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Training Log Archive: Funderstormin

In the 7 days ending Nov 14, 2016:

activity # timemileskm+m
  Orienteering1 2:24:00
  Yoga (hot)2 2:00:00
  Cycling1 55:00
  Yoga (Other)1 45:00
  Total5 6:04:00

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2:24
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TuWeThFrSaSuMo

Monday Nov 14, 2016 #

7 PM

Yoga (hot) 1:00:00 [1]

Sunday Nov 13, 2016 #

10 AM

Orienteering race 2:24:00 [3]

Half Raid with Stephania and James. It was going to be the longest that Stephania had been away from her baby and James' first adventure running event so we thought that the half raid was plenty!

I had a lovely pre-race evening with Earl at Fifty Point Conservation Area. It was a bit chilly but I won't complain about camping in November! It was only 20 minutes from the race which allowed for a nice, leisurely morning.

It was a lovely day for the race and everything went relatively smoothly. One or two questionable route choices (such as to 1, where I made us climb up and down a hill for no reason), but we were fairly efficient and had no difficulty finding anything. Just a plain ol' great day out in the woods!

Friday Nov 11, 2016 #

6 AM

Cycling 55:00 [3]

Wednesday Nov 9, 2016 #

Yoga (hot) 1:00:00 [1]

Tuesday Nov 8, 2016 #

12 PM

Yoga (Other) 45:00 [1]

Some wonky back issues going on this week that I am trying to sort out. Too much sitting at work, I think! :-\

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