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Training Log Archive: paul c

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  Bike1 1:30:28 26.41(3:26) 42.5(2:08) 367
  Total1 1:30:28 26.41(3:26) 42.5(2:08) 367

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Sa

Saturday Nov 18, 2017 #

9 AM

Bike 1:30:28 [3] 26.41 mi (3:26 / mi) +367m 3:17 / mi
ahr:152 max:172

After a slow start Mark put his foot down and I had nothing in the tank. Finished the ride early.

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