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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Louise

In the 1 days ending Sep 17, 2011:

activity # timemileskm+m
  Orienteering1 1:45:00 4.25(24:42) 6.84(15:21) 308
  Total1 1:45:00 4.25(24:42) 6.84(15:21) 308

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Sa

Saturday Sep 17, 2011 #

Orienteering 1:45:00 [3] 6.84 km (15:21 / km) +308m 12:32 / km
shoes: Inov-8 X-Talon 212

No-Hope Creek
C • Noodles 6

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