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Training Log Archive:
ba-ba
In the 1 days ending Jul 15, 2017:
activity
#
time
miles
km
+m
load
Total
0
averages -
sleep:8.5 weight:73.7kg
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Sa
Saturday Jul 15, 2017
#
Note
slept:8.5 weight:73.7kg
(rest day)
Visited my sister then Hannah's granddad. Spent quite a while in a smoke-smelling house which was a bit of a throwback and left me feeling off. Full day off was planned anyway.
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