Training Log Archive: ba-baIn the 1 days ending Feb 17, 2017:
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Friday Feb 17, 2017 #
8 AM
Running - Road 22:15 4.61 km (4:50 / km) +23m 4:43 / km
slept:7.5 weight:73.3kg shoes: NB 450v3 BRIGHTBLUE
Garmin lost all charge overnight so used phone's Strava app.
Body needs a bit of sleep.
Body needs a bit of sleep.
5 PM
Running - Road 15:55 2.88 km (5:32 / km) +134m 4:29 / km
ahr:137 max:148 shoes: NB 450v3 BRIGHTBLUE
Running - Trail 2:23:36 20.28 km (7:05 / km) +290m 6:37 / km
ahr:137 max:154 shoes: Mudclaw 300 'Classic' green
Black Bleaklow Bashing with Tom, and Ben from the Mountaineering club.
It's difficult trying to find lines whilst doing the route in reverse. However, much easier on the way back - the correct way. Line from Swains to Bleaklow Stones pretty much sorted. Line from Stones to Head needs a bit of work but was alright for 3/4 of it and realised quick enough.
Cracking clear night for it, although head torch died far too early. Bumped into Spyke as we headed back down to Snake Summit.
Rolling 7: 95.4 miles/153km, 5375m, 17h57. Last Saturday's 7h bar has made all the rest of this week's training look insignificant. Body holding up well, with only Wednesday's beer making me feel tired still. One more weekend...
It's difficult trying to find lines whilst doing the route in reverse. However, much easier on the way back - the correct way. Line from Swains to Bleaklow Stones pretty much sorted. Line from Stones to Head needs a bit of work but was alright for 3/4 of it and realised quick enough.
Cracking clear night for it, although head torch died far too early. Bumped into Spyke as we headed back down to Snake Summit.
Rolling 7: 95.4 miles/153km, 5375m, 17h57. Last Saturday's 7h bar has made all the rest of this week's training look insignificant. Body holding up well, with only Wednesday's beer making me feel tired still. One more weekend...