Running - Road 47:56 10.55 km (4:33 / km) +166m 4:13 / km
ahr:140 max:155 slept:8.0 weight:75kg shoes: NB 580v3 Green
Graves and Water Tower. Legs alright, bit tired. Rest of me feels like a right sack of shit though. Time to put the donuts away again.