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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fpb

In the 1 days ending Aug 7, 2011:

activity # timemileskm+m
  Orienteering1 50:00 3.42(14:38) 5.5(9:05)
  Total1 50:00 3.42(14:38) 5.5(9:05)

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Su

Sunday Aug 7, 2011 #

9 AM

Orienteering 50:00 [5] 5.5 km (9:05 / km)
shoes: Asics trail shoes

Fared better at orange, though winsplits reveals some problems here too. Wiped out from yesterday, only slept three hours because of intermittent partiers at the campsite.

I believe I will just stick with rogaines for a while.

Long - Orange - Splits

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