Training Log Archive: PtrIn the 7 days ending Mar 1, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 20:14 4.2 km (4:49 / km) +4m 4:48 / km
ahr:118 max:138 slept:6.0 weight:80.7kg shoes: Icebug Aurora BUGrip
Orientering 50:21 9.37 km (5:22 / km) +100m 5:06 / km
ahr:144 max:170 shoes: Icebug Aurora BUGrip