Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ptr

In the 7 days ending Jun 16, 2019:

activity # timemileskm+m
  Running2 1:50:16 13.05(8:27) 21.0(5:15) 81
  Total2 1:50:16 13.05(8:27) 21.0(5:15) 81
averages - sleep:6.6 weight:82kg

«»
0:57
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 16, 2019 #

Note
slept:7.0 (rest day)

Örebro och sedan hemåt.

Saturday Jun 15, 2019 #

Note
slept:7.5 weight:82.4kg (rest day)

3-årskalas för Hedda i Örebro.

Friday Jun 14, 2019 #

11 AM

Running (Lunchträning) 52:42 [2] 9.97 km (5:17 / km) +41m 5:11 / km
ahr:111 slept:6.5 weight:82kg shoes: Hoka One One Clifton 5

Lunchdistans Slaka -> Flygfältet -> Jägarvallen med Peter H, Robert och Jonas S

Thursday Jun 13, 2019 #

Note
slept:6.5 weight:82.4kg (rest day)

Wednesday Jun 12, 2019 #

Note
slept:6.0 weight:82.4kg (rest day)

Tuesday Jun 11, 2019 #

11 AM

Running (Lunchträning) 57:34 [2] 11.02 km (5:13 / km) +41m 5:08 / km
slept:7.0 weight:81.8kg shoes: New Balance M1400 V6

Lunchdistans runt slaka/lambo med Peter H, Björn och Robert.

Monday Jun 10, 2019 #

Note
slept:6.0 weight:81.2kg (rest day)

« Earlier | Later »