Training Log Archive: PtrIn the 7 days ending May 12, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:02:06 27.02 km (4:31 / km) +110m 4:26 / km
ahr:117 slept:9.0 weight:82.3kg shoes: Adidas Adizero Boston 7
Running warm up/down 16:16 [2] 3.1 km (5:15 / km)
slept:8.0 weight:82.4kg shoes: Adidas Adizero Adios Boost #4
Running race 37:26 [4] 10.14 km (3:42 / km) +57m 3:35 / km
ahr:133 shoes: Adidas Adizero Adios Boost #4