Training Log Archive: PtrIn the 7 days ending Aug 28, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
slept:8.5 weight:82kg (rest day)
Cykel (MTB) 53:05 [2] 15.74 km (17.8 kph)
slept:8.0 weight:82.6kg shoes: Trek 6500 disc 20 (Mtb)
Note
slept:7.5 weight:83.4kg (rest day)
Note
slept:7.5 weight:82.2kg (rest day)
Cykel (MTB) 1:25:22 21.1 km (14.8 kph) +321m
ahr:105 max:133 slept:7.5 weight:82.6kg shoes: Trek 6500 disc 20 (Mtb)