Training Log Archive: PtrIn the 7 days ending Mar 6, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
slept:7.5 (injured) (sick)
Note
slept:7.5 (injured) (sick)
Note
slept:7.0 (injured) (sick) (rest day)
Running 1:00:00 9.6 km (6:15 / km)
slept:7.5 (injured) shoes: Asics DS Trainer 14
Note
slept:8.0 (injured) (rest day)
Running warm up/down 10:00 [3] 1.8 km (5:33 / km)
slept:8.5 (injured) shoes: Asics DS Trainer 14