Training Log Archive: Ptr
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Running | 225 | 228:27:11 | 1563.49 | (8:46) | 2516.19 | (5:27) | 37579 | | | | |
| | Orientering | 50 | 55:42:00 | 297.75 | (11:13) | 479.17 | (6:58) | 12474 | | | | |
| | Skidor Klassiskt | 7 | 11:22:54 | 98.97 | (6:54) | 159.27 | (4:17) | 2478 | | | | |
| | Simning | 13 | 9:59:47 | 13.83 | (43:23) | 22.25 | (26:57) | | | | | |
| | Ellips | 6 | 4:45:13 | | | | | 301 | | | | |
| | Skidor Skate | 3 | 2:51:27 | 27.14 | (6:19) | 43.68 | (3:55) | 608 | | | | |
| | Styrka | 8 | 2:33:04 | 2.83 | | 4.56 | | 36 | | | | |
| | Cykel | 2 | 2:18:14 | 29.73 | (12.9/h) | 47.85 | (20.8/h) | 344 | | | | |
| | Rullskidor | 1 | 1:01:30 | 8.36 | (7:21) | 13.46 | (4:34) | 75 | | | | |
| | Roddmaskin | 1 | 50:52 | | | | | | | | | |
| | Total | 283 | 319:52:12 | 2042.1 | | 3286.44 | | 53893 | | | | | | averages - sleep:7.8 weight:82kg |
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Individual entries not listed for report periods longer than a month.
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