Training Log Archive: iansmith

Squash with Katie at Hart House. We completed 10 games and would have likely finished 12, but we were kicked out by another reservation of the court. I won 6 of the 10 games, and the 11th game score was 10-9. The majority of the games were competitive, with the typical losing score of 8. One outlier was my fourth game, where I won 11-1 in decisive fashion. But it was a very competitive session, and I relied heavily on my serve for a small advantage.

I hopped on the stationary bike, but I was more tired than usual. I kept both the duration and the intensity low.

Hart House after chorus. I read Yard 2016, which is much easier to do on a stationary bike than running or on a real bike.