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Training Log Archive: iansmith

In the 7 days ending Jun 2, 2019:

activity # timemileskm+mload
  Running - Trail2 1:48:17 11.18(9:41) 18.0(6:01) 10710.8
  Biking2 50:00 12.43(14.9/h) 20.0(24.0/h)5.0
  Climbing1 30:0015.0
  Total4 3:08:17 23.61 38.0 10730.8

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MoTuWeThFrSaSu

Sunday Jun 2, 2019 #

8 AM

Running - Trail 53:17 [1] 9.0 km (5:55 / km) +107m 5:35 / km

Saturday Jun 1, 2019 #

10 AM

Running - Trail 55:00 [1] 9.0 km (6:07 / km)

Wednesday May 29, 2019 #

Biking (Commute) 25:00 [1] 10.0 km (24.0 kph)

I really need to go somewhere more interesting on my bike than just the office. The weather in Toronto for 2019 has been atrocious - the winter seemed to last until the end of April and into May. I don't remember how I was able to get out and go training in the Boston winter; it seemed more difficult this year. Part of that reflects differing priorities, but I miss the moments of clarity that seem to come most often running through the dead of night with the wind in my face.

Climbing 30:00 [3]

I stopped by Basecamp this evening for a quick climb; I have been in a funk these past few days. I sent all the routes I did last Friday, and sent the two greens that gave me the most trouble thrice. One green still eludes me, and I have only given cursory looks at the blue routes.

Monday May 27, 2019 #

Biking (Commute) 25:00 [1] 10.0 km (24.0 kph)

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