Training Log Archive: iansmithIn the 7 days ending Oct 14, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 51:54 [1] 10.83 km (4:47 / km) +11m 4:46 / km
shoes: 201304 NB 860
Orienteering 2:15:41 [1] 12.54 km (10:49 / km) +267m 9:47 / km
shoes: 201304 Inov-8 Oroc 280s