Training Log Archive: iansmithIn the 1 days ending Jun 19, 2018:
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Tuesday Jun 19, 2018 #
Biking 40:00 [3] 16.0 km (24.0 kph)
Commute. I went to the Doctor at the U of T medical clinic and a blood lab on Bay St. Felt awful, with no energy, no stamina, no reserves of any kind. Small efforts commuting seemed to bring me to the point of complete exhaustion almost instantaneously, as though my HR spiked from 60 to 190.