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Training Log Archive: iansmith

In the 1 days ending Oct 6:

activity # timemileskm+m
  Biking1 50:00 14.91(17.9/h) 24.0(28.8/h)
  Total1 50:00 14.91(3:21) 24.0(2:05)

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Fr

Friday Oct 6 #

Biking 20:00 [1] 10.0 km (30.0 kph)

Biking 30:00 [1] 14.0 km (28.0 kph)

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