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Training Log Archive: iansmith

In the 1 days ending Jun 9, 2017:

activity # timemileskm+mload
  Biking1 28:00 6.21(13.3/h) 10.0(21.4/h)2.8
  Total1 28:00 6.21(4:30) 10.0(2:48)2.8

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Fr

Friday Jun 9, 2017 #

Note

http://biorxiv.org/content/early/2017/06/08/147504
C • Nice! 2
10 AM

Biking 28:00 [1] 10.0 km (21.4 kph)

Watch died, so time is a guess. Annette-Dundas. Dundas was a bit scary today, and I nearly wiped out trying to pass a moving van when I crossed the streetcar rails death grooves parallel to my direction of travel.
C • Streetcars! 6

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