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Training Log Archive: iansmith

In the 1 days ending Feb 3, 2017:

activity	#	time	miles		km		+m	load
Running	1	1:04:25	7.91	(8:09)	12.73	(5:04)	124	6.4
Total	1	1:04:25	7.91	(8:09)	12.73	(5:04)	124	6.4

1:04

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Friday Feb 3, 2017 #

5 PM

Running 1:04:25 [1] 12.73 km (5:04 / km) +124m 4:49 / km
shoes: 201702 Asics Gel-contend

Easy run in Central Park before karaoke night with Katie and her peeps. GPS was wonky on this trip; the start and finish were at the same point, and I entered Central Park at Columbus Circle. The track finally maps to my route at about the 27 minute mark.

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