Training Log Archive: iansmith

Event: NEOC: Prospect Hill
 

Yesterday, I slept for all but 4-5 hours, drank about a liter of ginger ale and water, and ate a bite of granola bar. I woke up this morning still feeling weak, with a headache and an extremely volatile stomach; I considered running, but ultimately decided against it. By the evening, I was able to eat some quantities of foods like fruit smoothie and mac and cheese, so the bulk of the turbulence seems to be gone. Hopefully I can go for a run tomorrow, as I am missing training at one of the worst possible times relative to the trials.

C • Aw 7