Running41:22 7.89 km (5:15 / km) +5m5:14 / km ahr:158 max:168 slept:13.0 shoes: 201003 Nike Lunarlite
Evening easy run about the Charles before hanging out with the Jester. My legs felt a bit wobbly at times, but generally good. I still need to stick to this type of intensity and distance until it becomes easy and comfortable. Adjust, body, adjust.