Canoeing (Kayaking) 2:00:00 [2] 14.0 km (8:34 / km)
After I decided that I wasn't in any condition to compete in the Canoe Champs, I ambled down to CRCK and took a rudderless kayak out. Distance is a guess, because I forgot my Garmin. The skies were overcast, and the temperature about 23 C. I encountered a number of motorized boats and perhaps forty kayaks. My trip went from west of the Eliot Bridge to the basin between the Harvard and Longfellow bridges, where I turned around and returned.
Crutch action 1:00:00 [1] 6.5 km (9:14 / km)
I only log this because it was a long haul - I walked from my office to CRCK, then home via Harvard Square. Public transportation would have been less economical in terms of time. Leg felt ok.