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Training Log Archive: iansmith

In the 1 days ending Jun 26, 2011:

activity # timemileskm+mload
  Canoeing1 2:00:00 8.7(13:48) 14.0(8:34)30.0
  Crutch action1 1:00:00 4.04(14:51) 6.5(9:14)6.0
  Total1 3:00:00 12.74(14:08) 20.5(8:47)36.0

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Sunday Jun 26, 2011 #

Canoeing (Kayaking) 2:00:00 [2] 14.0 km (8:34 / km)

After I decided that I wasn't in any condition to compete in the Canoe Champs, I ambled down to CRCK and took a rudderless kayak out. Distance is a guess, because I forgot my Garmin. The skies were overcast, and the temperature about 23 C. I encountered a number of motorized boats and perhaps forty kayaks. My trip went from west of the Eliot Bridge to the basin between the Harvard and Longfellow bridges, where I turned around and returned.

Crutch action 1:00:00 [1] 6.5 km (9:14 / km)

I only log this because it was a long haul - I walked from my office to CRCK, then home via Harvard Square. Public transportation would have been less economical in terms of time. Leg felt ok.

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