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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iansmith

In the 1 days ending Apr 26, 2009:

activity # timemileskm+mload
  Orienteering1 1:58:21 6.09(19:26) 9.8(12:05) 415236.7
  Total1 1:58:21 6.09(19:26) 9.8(12:05) 415236.7

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Su

Sunday Apr 26, 2009 #

Orienteering race 1:58:21 [5] 9.8 km (12:05 / km) +415m 9:58 / km
shoes: 200811 NB MT800

CSU Classic Distance.

Sunday Blue (raw) - Splits

Sunday Blue - Splits

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