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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iansmith

In the 1 days ending Apr 25, 2009:

activity # timemileskm+mload
  Orienteering1 1:37:52 6.28(15:36) 10.1(9:41) 245195.7
  Total1 1:37:52 6.28(15:36) 10.1(9:41) 245195.7

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Sa

Saturday Apr 25, 2009 #

Event: CSU Pine Hill A-meet
 

Orienteering race 37:51 [5] 4.3 km (8:48 / km) +95m 7:56 / km
shoes: 200811 NB MT800

CSU Middle Distance preliminary race.

Orienteering race 1:00:01 [5] 5.8 km (10:21 / km) +150m 9:10 / km
shoes: 200811 NB MT800

CSU Middle distance final.

Saturday Blue Semi - Splits

Saturday Blue Final - Splits

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