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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iansmith

In the 1 days ending Sep 20, 2008:

activity # timemileskm+mload
  Hiking1 2:30:00 5.0(30:00) 8.05(18:38) 46515.0
  Total1 2:30:00 5.0(30:00) 8.05(18:38) 46515.0

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Sa

Saturday Sep 20, 2008 #

Hiking 2:30:00 [1] 5.0 mi (30:00 / mi) +465m 23:16 / mi
shoes: 200712 NB Absorb EX 11.5

A hike up Upper Rattlesnake Mountain with elements of my undergrad dorm on our annual New Hampshire camping trip. I brought up the rear, helping the kids who weren't really ready for such a hike along. The hike wasn't as long, hard, or fast as I would have preferred - Franconia notch would have been preferrable - but it wasn't totally trivial. The time and distance are estimates.

I recently saw the movie "Miracle" for the first time; I would greatly appreciate having an orienteering coach as demanding as Herb Brooks was of the US hockey team. I'm not adequately diligent to demand that much of myself alone (though I would very much like to try). "Again!" etc.

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