Training Log Archive: Evalin B

Running 2:35 [3] 0.2 mi (12:55 / mi)
shoes: VJ Bold Berries

Orienteering race 53:37 [3] 5.2 km (10:19 / km) +197m 8:40 / km
shoes: VJ Bold Berries

Orienteering race 20:20 [3] 1.91 mi (10:39 / mi) +48m 9:52 / mi
shoes: Mizuno Wave Rider 20

Running 4:00 [3] 0.4 mi (10:00 / mi)
shoes: Mizuno Wave Rider 20

Running 9:40 [3] 1.1 mi (8:47 / mi)
shoes: Mizuno Wave Rider 20

Running warm up/down 6:15 [3] 0.66 mi (9:28 / mi)
shoes: Mizuno Wave Rider 20

Orienteering 18:18 [3] 3.2 km (5:43 / km)
shoes: Mizuno Wave Rider 20

Running 44:00 [3] 5.0 mi (8:48 / mi) +26m 8:40 / mi
shoes: Hoka Mach

Running 32:15 [3] 3.63 mi (8:53 / mi)
shoes: Hoka Mach