Training Log Archive: Evalin BIn the 7 days ending Mar 17, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Mar 15, 2019 #
Running 30:20 [3] 3.6 mi (8:26 / mi)
shoes: Mizuno Wave Rider 20
Wednesday Mar 13, 2019 #
Running 20:00 [3] 2.22 mi (9:01 / mi)
shoes: Mizuno Wave Rider 20
Strength/Core 10:00 [3]
Tuesday Mar 12, 2019 #
Running 30:00 [3] 3.37 mi (8:54 / mi)
shoes: Mizuno Wave Rider 20
Strength/Core 20:00 [3]