Training Log Archive: Evalin BIn the 7 days ending Aug 26, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Aug 23, 2018 #
Strength/Core 10:00 [3]
Mix of sprinting and other stuff doing activities with navigation games staff.
Wednesday Aug 22, 2018 #
Running 25:00 [3] 2.9 mi (8:37 / mi)
shoes: Mizuno Wave Rider 20
W/ Izzy!
Tuesday Aug 21, 2018 #
Biking 20:00 [3]
Monday Aug 20, 2018 #
Running 33:50 [3] 3.8 mi (8:54 / mi)
shoes: Mizuno Wave Rider 20