Training Log Archive: Evalin BIn the 7 days ending Aug 19, 2018:
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Saturday Aug 18, 2018 #
Biking 25:00 [3]
Combined to and from cat sitting past 2 days
Wednesday Aug 15, 2018 #
Strength/Core 5:00 [3]
Running 18:00 [3] 1.9 mi (9:28 / mi)
shoes: Mizuno Wave Rider 20
W/Ethan
Monday Aug 13, 2018 #
Running 29:20 [3] 3.1 mi (9:28 / mi)
shoes: Mizuno Wave Rider 20
Got Ethan and myself out the door today. The weather was a nice 70 and cloudy