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Training Log Archive: Evalin B

In the 7 days ending Jul 8, 2018:

activity # timemileskm+m
  Running4 2:04:45 13.6(9:10) 21.89(5:42)
  Biking1 18:00 3.0(6:00) 4.83(3:44)
  Total4 2:22:45 16.6(8:36) 26.72(5:21)

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MoTuWeThFrSaSu

Friday Jul 6, 2018 #

Running 48:45 [3] 5.4 mi (9:02 / mi)
shoes: Mizuno Wave Rider 20

Good run with Mel

Wednesday Jul 4, 2018 #

Running 20:00 [3] 2.5 mi (8:00 / mi)

Ran to try to get to Izzy from Mass ave to BU bridge and all the way back on the other side, but then decided to just watch the fireworks from a small hillside. Then did basically the same thing back and boy was I booking it. I got so sweaty, so definitely training.

Tuesday Jul 3, 2018 #

Running 23:00 [3] 2.0 mi (11:30 / mi)
shoes: Salomon X-Mission

Monday Jul 2, 2018 #

Biking 18:00 [3] 3.0 mi (6:00 / mi)

Running 33:00 [3] 3.7 mi (8:55 / mi)
shoes: Mizuno Wave Rider 20

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