Training Log Archive: Evalin BIn the 7 days ending Feb 12, 2017:
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Saturday Feb 11, 2017 #
Note
Knee still hurts a little when I walk, but mostly goin for downhill or down stairs. Worked all day at a vineyard today and I jogged around for a minute and I could feel it.
Wednesday Feb 8, 2017 #
Running 25:25 [3] 2.88 mi (8:50 / mi)
shoes: Mizuno Wave Rider 19
Was planning on at least 40 minutes but almost immediately my left knee was in terrible pain. It dulled down for a little bit but I had to turn around at 12ish minutes and it hurt a lot on the way back.
Monday Feb 6, 2017 #
Strength/Core 5:00 [3]