Training Log Archive: Evalin BIn the 7 days ending Mar 29, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 50:19 [5] 5.15 km (9:46 / km)
shoes: Inov-8 Oroc 280
Orienteering race 1:24:35 [4] 8.93 km (9:28 / km)
shoes: Inov-8 Oroc 280
Orienteering race 23:23 [5] 4.07 km (5:45 / km)
shoes: FILA Turbo Fuel Energized
Workout 15:25 [4] 2.0 mi (7:42 / mi)
shoes: Hoka
Workout 3:07 [5] 0.5 mi (6:14 / mi)
shoes: Hoka
Running warm up/down 14:00 [3] 1.8 mi (7:47 / mi)
shoes: Saucony Shadow Genesis
Workout 12:15 [4] 1.84 mi (6:39 / mi)
shoes: Saucony Shadow Genesis