In the 7 days ending Dec 14, 2014:
Spinning 52:00 [3] 10.0 mi (5:12 / mi)
Running warm up/down 12:40 [3] 1.37 mi (9:15 / mi) shoes: Saucony Shadow Genesis
Technical/Drills 10:00 [3]
Workout 6:14 [4] 0.96 mi (6:30 / mi) shoes: Saucony Shadow Genesis
Running warm up/down 9:00 [3] 0.88 mi (10:14 / mi) shoes: Saucony Shadow Genesis
Spinning 25:00 [3] 5.25 mi (4:46 / mi)
Running 42:47 [3] 4.54 mi (9:25 / mi) shoes: Saucony Shadow Genesis
« Earlier | Later »