Running warm up/down 13:15 [3] 1.34 mi (9:53 / mi) +162m 7:11 / mi
shoes: Saucony Shadow Genesis
Workout 19:19 [3] 2.07 mi (9:20 / mi) +248m 6:48 / mi
(sick) shoes: Saucony Shadow Genesis
2*mile with hills
kinda not feelin great with this cough
Running warm up/down 6:00 [3] 0.6 mi (10:00 / mi) +30m 8:39 / mi
shoes: Saucony Shadow Genesis
Coach told me to just cool down and go try and feel better.