Training Log Archive: Evalin BIn the 7 days ending Aug 10, 2014:
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Sunday Aug 10, 2014 #
Note
Woke up with my legs feeling pretty sore from yesterday's run, so I planned to go for a night run, but I'm still feeling pretty tired. So I'm going to bed earlier and running tomorrow morninng.
Technical/Drills 5:00 [3]
Saturday Aug 9, 2014 #
Running 1:04:35 [3] 7.0 mi (9:14 / mi)
shoes: Saucony Ignition 4
Friday Aug 8, 2014 #
Running (Trail) 28:10 [3] 3.0 mi (9:23 / mi)
shoes: Saucony Ignition 4
Thursday Aug 7, 2014 #
Running 44:10 [3] 5.0 mi (8:50 / mi)
shoes: Saucony Ignition 4