Training Log Archive: Evalin BIn the 7 days ending Aug 25, 2013:
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Sunday Aug 25, 2013 #
Hiking/Walking 3:00:00 [4] 3.0 mi (1:00:00 / mi)
Mt. Mansfield
My. Legs. Hurt. So. Much. Practice tommorrow is not going to be fun.
My. Legs. Hurt. So. Much. Practice tommorrow is not going to be fun.
Saturday Aug 24, 2013 #
Running 57:00 [3] 7.13 mi (8:00 / mi)
Technical/Drills 2:00 [3]
Friday Aug 23, 2013 #
Running 40:00 [3] 4.74 mi (8:26 / mi)
Thursday Aug 22, 2013 #
Armchair-O 20:00 [3]
Used Melanie's maps from Europe!
Running 28:00 [3] 3.23 mi (8:40 / mi)
Tuesday Aug 20, 2013 #
Orienteering 2:30:00 [2] 5.0 mi (30:00 / mi)
Putting out controls with Melanie.
Then picking up.
Then picking up.
Monday Aug 19, 2013 #
Running 30:40 [3] 3.5 mi (8:46 / mi)