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Training Log Archive: Evalin B

In the 7 days ending Jun 10, 2012:

activity # timemileskm+m
  Running2 55:00 5.3(10:23) 8.53(6:27)
  Technical/Drills1 10:00
  Total2 1:05:00 5.3 8.53

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MoTuWeThFrSaSu

Saturday Jun 9, 2012 #

Running 25:00 [3] 2.1 mi (11:54 / mi)

running with the dog

Wednesday Jun 6, 2012 #

Running 30:00 [3] 3.2 mi (9:22 / mi)

C • money for miles 1

Technical/Drills 10:00 [3]

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