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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 7 days ending May 26, 2012:

activity # timemileskm+m
  Running2 1:22:00 8.46(9:42) 13.61(6:01)
  Orienteering1 47:37 2.55(18:41) 4.1(11:37)
  Total3 2:09:37 11.01(11:47) 17.72(7:19)

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Saturday May 26, 2012 #

Orienteering race 19:47 [3] 1.9 km (10:25 / km)

Orienteering race 27:50 [3] 2.2 km (12:39 / km)


Event 1 - Middle Orange - Splits

Event 2 - Middle Orange - Splits

Thursday May 24, 2012 #

Running 47:00 [3] 5.0 mi (9:24 / mi)

Wednesday May 23, 2012 #

8 PM

Running 35:00 [3] 3.46 mi (10:07 / mi)

C • no running 1

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