Training Log Archive: Evalin B
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Running | 102 | 46:05:24 | 297.74 | | 479.17 | | 567 | | | | |
| | Orienteering | 29 | 27:15:51 | 113.53 | | 182.7 | | 525 | | | | |
| | Spinning | 26 | 12:05:40 | 164.81 | (4:24) | 265.24 | (2:44) | | | | | |
| | Hiking/Walking | 4 | 9:35:00 | 27.64 | (20:48) | 44.49 | (12:56) | 1237 | | | | |
| | Strength/Core | 33 | 7:02:00 | | | | | | | | | |
| | Biking | 6 | 3:21:00 | 19.96 | | 32.12 | | 150 | | | | |
| | Workout | 9 | 3:08:52 | 24.75 | (7:38) | 39.83 | (4:44) | | | | | |
| | Pool | 5 | 2:25:00 | | | | | | | | | |
| | Other | 1 | 2:00:00 | | | | | | | | | |
| | Hashing | 1 | 1:05:00 | 5.5 | (11:49) | 8.85 | (7:21) | | | | | |
| | Technical/Drills | 3 | 50:00 | | | | | | | | | |
| | XC Skiing | 1 | 48:00 | 4.2 | (11:26) | 6.76 | (7:06) | | | | | |
| | Rowing Machine | 1 | 30:00 | | | | | | | | | |
| | Total | 165 | 116:11:47 | 658.13 | | 1059.15 | | 2479 | | | | |
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Individual entries not listed for report periods longer than a month.
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