Training Log Archive: Evalin BIn the 31 days ending Aug 31, 2018:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||||
Wednesday Aug 29, 2018 #
Running 23:30 [3] 2.5 mi (9:24 / mi)
shoes: Mizuno Wave Rider 20
Monday Aug 27, 2018 #
Running 23:25 [3] 2.5 mi (9:22 / mi)
shoes: Mizuno Wave Rider 20
Need to be more consistent...
Thursday Aug 23, 2018 #
Strength/Core 10:00 [3]
Mix of sprinting and other stuff doing activities with navigation games staff.
Wednesday Aug 22, 2018 #
Running 25:00 [3] 2.9 mi (8:37 / mi)
shoes: Mizuno Wave Rider 20
W/ Izzy!
Tuesday Aug 21, 2018 #
Biking 20:00 [3]
Monday Aug 20, 2018 #
Running 33:50 [3] 3.8 mi (8:54 / mi)
shoes: Mizuno Wave Rider 20
Saturday Aug 18, 2018 #
Biking 25:00 [3]
Combined to and from cat sitting past 2 days
Wednesday Aug 15, 2018 #
Strength/Core 5:00 [3]
Running 18:00 [3] 1.9 mi (9:28 / mi)
shoes: Mizuno Wave Rider 20
W/Ethan
Monday Aug 13, 2018 #
Running 29:20 [3] 3.1 mi (9:28 / mi)
shoes: Mizuno Wave Rider 20
Got Ethan and myself out the door today. The weather was a nice 70 and cloudy
Sunday Aug 12, 2018 #
Running 25:50 [3] 2.65 mi (9:45 / mi)
shoes: Mizuno Wave Rider 19
Tuesday Aug 7, 2018 #
Other 2:00:00 [3]
Canoeing
Thursday Aug 2, 2018 #
Running 30:45 [3] 3.2 mi (9:37 / mi)
shoes: Mizuno Wave Rider 20
Run with Izzy!
C • izzy 3