Training Log Archive: Evalin BIn the 1 days ending Sep 16, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Sep 16, 2017 #
Running warm up/down 17:25 [3] 3.0 km (5:48 / km) +25m 5:34 / km
shoes: Mizuno Wave Rider 19
Kinda weird timing the warm up with the strava app and it rounds the distance... still not able to locate satellites on my watch.
Running race 23:25 [5] 5.0 km (4:41 / km)
This was the PR course but I wasn't even close to PR'ing... It was really humid and my legs were really tired, especially my calves.. :/ idk, I'm also a couple pounds heavier (than ever) so that's probably slowing me down this year.
Running warm up/down 12:20 [3] 1.2 mi (10:17 / mi)
shoes: Mizuno Wave Rider 19