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Training Log Archive: Evalin B

In the 1 days ending Aug 31, 2017:

activity # timemileskm+m
  Running1 54:54 6.0(9:09) 9.66(5:41) 25
  Total1 54:54 6.0(9:09) 9.66(5:41) 25

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Th

Thursday Aug 31, 2017 #

Running 54:54 [3] 6.0 mi (9:09 / mi) +25m 9:02 / mi
shoes: Mizuno Wave Rider 19

Steady pace though some were pushing the pace on the way back.

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