Training Log Archive: Evalin BIn the 1 days ending Sep 17, 2016:
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Saturday Sep 17, 2016 #
Running warm up/down 15:30 [3] 1.46 mi (10:37 / mi)
shoes: Mizuno Wave Rider
Technical/Drills 10:00 [3]
Running race 24:56 [3] 3.1 mi (8:03 / mi)
Running warm up/down 6:00 [3] 0.54 mi (11:07 / mi)
shoes: Mizuno Wave Rider