Training Log Archive: Evalin B

In the 1 days ending May 31, 2016:

activity

time

miles

Running

47:50

5.25

(9:07)

8.45

(5:40)

Pool

15:00

Total

1:02:50

5.25

8.45

averages - sleep:9.5

1:02

0:00

Running 47:50 [3] 5.25 mi (9:07 / mi) +32m 8:57 / mi
slept:9.5 shoes: Mizuno Wave Rider

Pool 15:00 [3]

Went to my friends pool to cool off, and since its up to mid stomach after a little bit I decided to run around in circles for some time.