Training Log Archive: Evalin BIn the 1 days ending Mar 21, 2014:
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Friday Mar 21, 2014 #
Event: Run Black Diamond
Running warm up/down 10:00 [3]
Part walking up the hill part jogging
Orienteering race 1:34:03 [3] ***** 6.68 km (14:05 / km) +345m 11:11 / km
20c shoes: Inov-8 Oroc 280
Very difficult hills, I was walking all of them- they really killed me. Many mistakes a couple poor route choices and one bad mistake where my eyes skipped a portion of the map and it messed me up.