Training Log Archive: Evalin BIn the 1 days ending Apr 3, 2012:
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| Tu |
Tuesday Apr 3, 2012 #
Running warm up/down 9:00 [3] 1.0 mi (9:00 / mi)
Core/Technical/Drills 5:00 [3]
no push ups or situps
Running race 14:28 [5] 2.0 mi (7:14 / mi) vdot: 42.1