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Training Log Archive:
DWildfogel
In the 1 days ending Jul 21, 2018:
activity
#
time
miles
km
+m
Strength exercises
1
8:00
Total
1
8:00
«
»
0:08
0:00
» now
Sa
Saturday Jul 21, 2018
#
10 PM
Strength exercises
8:00
[
4
]
At home. Long day working on clearing out the basement. Wanted to do some exercises before the day was over, so did two upper body theraband exercises (rotations, punches) and 12 bar dips.
[Strength exercises]
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