Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
DWildfogel
In the 1 days ending Feb 20, 2018:
activity
#
time
miles
km
+m
Strength exercises
1
28:00
Total
1
28:00
«
»
0:28
0:00
» now
Tu
Tuesday Feb 20, 2018
#
11 AM
Strength exercises
28:00
[
4
]
JCCLG. Two sets of everything instead of three. High weights, though, including 90 lbs on the triceps pull downs. 16 bar dips.
[Strength exercises]
« Earlier
|
Later »