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Training Log Archive: DWildfogel

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  Walking1 20:00 0.7(28:34) 1.13(17:45)
  Total1 20:00 0.7(28:34) 1.13(17:45)

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Sa

Saturday Nov 18, 2017 #

2 PM

Walking 20:00 [2] 0.7 mi (28:34 / mi)
shoes: Salomon SC3 Bl/Bl 2

Chilly, knees still don't feel great. Casual walk with L, first around the jeep trail, then a loop on the trail behind the house.

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